Time to pencil in some “me” time

You've got a lot going on, but "me" time is a must. So we made you a list of everyday adventures anyone can take this summer — no matter where you're at or how much time you'll have.

May 9, 2023 Read in browser Do some deep breathing exercises  Deep breathing can help slow your heart rate, improve blood pressure, and reduce stress. Learn how and get more relaxing getaways.  Find somewhere beautiful and paint or photograph the scene  Drive around until inspiration hits, then use your favorite medium to capture what you see. Get more creative getaways.  Do an architecture tour in your hometown  Lots of town websites have info about the historic buildings in the area. Some even suggest routes to make sure you hit all the highlights. Search "[YOUR HOMETOWN] architecture tour" and save the results, then roll the windows down and get going. See more exploratory getaways.  Do car karaoke Blast your go-to tunes alone or with a friend. Just be sure to (seat)belt up if you'll be belting it out on the move. Get more quick getaways.  Stargaze or cloud gaze  Park somewhere safe, recline those seats all the way back, and look up. Finding shapes in the clouds and constellations in the stars can help clear your mind and relieve stress. Get more nearby nature getaways.  Go on a hometown scavenger hunt  Find a free list on the internet or create your own, then grab your keys and get searching. See more playful getaways.  Read in browser   Issues? help@theSkimm.com   Copyright (c) 2023 theSkimm, All rights reserved.   Our mailing address is theSkimm Inc. 53 W 23rd Street, Floor 8 New York, NY 10010, United States   See our full sponsor agreement   Want to change how you receive these emails? Update your preferences or unsubscribe here.